Healthy Baked Lemon Herb Salmon Recipe

Baked Lemon Herb Salmon

If you’re look­ing for a sim­ple yet ele­gant seafood dish, Baked Lemon Herb Salmon is the answer. This recipe com­bines the nat­ur­al rich­ness of fresh salmon with bright, zesty lemon and fra­grant herbs, cre­at­ing a dish that is both fla­vor­ful and healthy. Per­fect for a week­night din­ner or a spe­cial occa­sion, baked salmon is not only easy to pre­pare but also packed with nutri­ents like omega‑3 fat­ty acids, pro­tein, and vit­a­mins. The com­bi­na­tion of fresh lemon, gar­lic, and herbs ele­vates the fla­vor pro­file of the salmon, mak­ing it a sat­is­fy­ing and light meal.

To make baked lemon herb salmon, start with fresh, high-qual­i­ty salmon fil­lets. The key to mak­ing this dish extra spe­cial is the mari­nade. In a bowl, mix togeth­er olive oil, fresh­ly squeezed lemon juice, minced gar­lic, and a blend of fresh herbs like thyme, pars­ley, and rose­mary. This mix­ture infus­es the salmon with a refresh­ing, tangy fla­vor while keep­ing the fish moist and ten­der dur­ing bak­ing. You can also add a touch of hon­ey or Dijon mus­tard to bal­ance the acid­i­ty with a bit of sweet­ness and spice.

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Ingre­di­ents:

• 2 salmon fil­lets
• 1 table­spoon olive oil
• 1 lemon, sliced
• 1 tea­spoon gar­lic pow­der
• 1 tea­spoon dried thyme
• Salt and pep­per to taste

Instruc­tions:

1. Pre­heat oven to 400°F (200°C).
2. Place salmon fil­lets on a bak­ing sheet lined with parch­ment paper.
3. Driz­zle with olive oil and sea­son with gar­lic pow­der, thyme, salt, and pep­per.
4. Top with lemon slices and bake for 12–15 min­utes until salmon is ful­ly cooked.

Once mar­i­nat­ed, place the salmon fil­lets on a bak­ing sheet lined with parch­ment paper or foil. Bake at 375°F (190°C) for 12–15 min­utes, or until the salmon flakes eas­i­ly with a fork. The lemon herb mix­ture cre­ates a sub­tle glaze on top of the salmon, giv­ing it a deli­cious, gold­en fin­ish. The result is a per­fect­ly cooked salmon fil­let that is flaky on the inside with a slight crispy exte­ri­or.

This baked salmon dish pairs beau­ti­ful­ly with a vari­ety of sides, such as roast­ed veg­eta­bles, quinoa, or a fresh sal­ad. For extra fla­vor, you can driz­zle some addi­tion­al lemon herb sauce over the salmon right before serv­ing. Whether you’re host­ing a din­ner par­ty or prepar­ing a quick week­night meal, this easy recipe will leave every­one impressed with its sim­plic­i­ty and taste.

Baked Lemon Herb Salmon is a won­der­ful­ly easy and fla­vor­ful dish that brings out the best in fresh salmon. With its sim­ple ingre­di­ents and quick prepa­ra­tion, this recipe is per­fect for busy nights when you want to enjoy a healthy and sat­is­fy­ing meal. The com­bi­na­tion of lemon and herbs adds a bright, fresh taste to the fish, while bak­ing ensures a ten­der, moist tex­ture. Whether you’re a sea­soned cook or a begin­ner in the kitchen, this dish is sure to become a go-to favorite for seafood lovers.

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